D-Restricted: Online E-Learning Courses

Firstly, Huge congratulations on welcoming your little one into the world, and into your hearts. Being a parent or supportive adult is not easy and can be a highly emotive subject & everyone does it slightly differently.  It is never too early (or late!) to think about what is best for you, your family ‘rhythm’ and of course, your little one(s). D-Restricted acknowledges this and aims to help parents  and caregivers make informed decisions at ease, in the comfort and warmth of your own home.

I am a registered Neonatal Nurse (RGN), Infant Feeding Specialist (LEARRC), Tongue-Tie practitioner and an IBCLC (International Board Certified Lactation Consultant)-which is the Gold standard level for providing care, knowledge and feeding plans/suggestions for your infant feeding goals.

Here I share with you 5 online courses that you may find beneficial to your individual journey.  All courses are individually priced and provide you with unlimited access-so if you are unable to complete it in one-sitting, you can pick up where you left off or go over a particular topic multiple times. When you book, a passcode is sent to your email address, so do double check for any email address typos! Each information course should take around 1-1.5 hours and includes videos and slides that are narrated to you.  The practical courses are set over 4 or 5 weeks and you are encouraged to repeat the techniques daily to achieve optimum benefit from the techniques.  Course topics and further details are found by clicking on the ‘Online Courses’ tab above.

Online Courses

Available Online Courses:

  1. Breastfeeding- What you should know before your baby is born!
  2. Introducing Solids
  3. Baby Massage
  4. Infant and Toddler Yoga-2 in 1 Course
  5. Tongue-Tie Awareness (for Healthcare professionals)

Booking a course online could not be any simpler! 

All of the courses are for the benefit of parents/supporting adults wishing to understand more on that chosen topic.

NB:  A PC or laptop is recommended for viewing.

  1. Simply choose your desired course using the links above or from the menu bar at the top of this page.
  2. Click on the "View course" button next to your chosen course, and you will be able to view the entire content.
  3. Thank you for your our site - Enjoy your course!
  4. Should you wish to leave feedback- please do! www.tongue-tie.info/feedback



Please be advised that all work provided these courses are is protected by my copyright and it is illegal to share, copy or re-purpose the materials for your own commercial use or with others. You are entitled to use these materials for your own personal use only.

The information provided in these presentations is intended solely for general educational and for informational purposes only. It is neither intended nor implied to be a substitute for professional medical advice.

Always seek the advice of your health care provider for any questions you may have regarding medical issues.

Never disregard professional medical advice or delay in seeking it.

*For insurance purposes, all courses are written for the benefit of UK residents.


Tongue Tie

Tongue tie referrals are welcome from parents, allied healthcare professionals and breastfeeding specialists via telephone 07910608179 or by booking online.  This is for the assessment and potential division of a restrictive tongue-tie by a qualified professional. 


Lactation Support

As an IBCLC (International Board Certified Lactation Consultant) I am able to provide you with a professional, personalised and tailored plan...

Massage & Yoga

Baby Massage helps improve relaxation, encouraging longer sleep duration, helps to relieve digestive struggles such as colic, teething, trapped wind...

Diana Warren

Registered Nurse (RGN), IBCLC (International Board Certified Lactation Consultant),
Neonatal Specialist Nurse (QIS),
Breastfeeding Counsellor (ABM),
LEAARC Lactation Specialist,
Independent Tongue-Tie Practitioner,
Baby Massage & Baby/Toddler Yoga Instructor
Regulated by Care Quality Commission (CQC) with Enhanced DBS certification

I am also on Facebook

Facebook Group

I also have a Facebook page that you may find useful. It houses evidence based articles, and discusses relevant topics to your journey. All within a closed safe group where there is a growing community of people who support each other and share ideas for discussion.